Contact - Be Well Within

Frequently Asked Questions

Find answers to commonly asked questions about our services.

Who do you work with?

I partner with schools, nonprofits, public systems, and mission-driven organizations, as well as leadership teams and helping professionals seeking sustainable, human-centered change.

What types of services do you offer?

I offer consulting, professional development workshops, reflective consultation, and organizational assessments. Services can stand alone or be combined into a customized engagement.

What makes your approach different?

My work is trauma-informed and grounded in neuroscience, systems thinking, and relational leadership. I prioritize psychological safety, practical strategies, and sustainable change—not one-size-fits-all solutions.

Do you offer one-time workshops or ongoing support?

Both. I offer single workshops as well as multi-session engagements that include consultation, implementation support, and follow-up to deepen impact.

What is an organizational assessment?

An organizational assessment evaluates strengths, challenges, and opportunities related to culture, communication, leadership, and systems. Findings are used to inform clear, actionable recommendations.

How do we get started?

The first step is a consultation to explore your goals, challenges, and determine the best next steps

Contact Us

Here’s how you can contact us for any questions or concerns.

Address

Minnesota and beyond

Phone

email preferred.

alicia@bewellwithin.org

The form has been submitted successfully!

There has been some error while submitting the form. Please verify all form fields again.