Impact - Be Well Within

Youth impacT

YOUTH MENTAL HEALTH DAY 2025

Digital Well-Being Presentation

You Deserve a Calm Nervous System

Young people across the Northeast Region of Minnesota heard a powerful message. 900 students heard about what it means to be kind to themselves and others in the digital age. In a world where one of humanity’s greatest threats is often ourselves, I believe youth have the potential to be the change we long to see.

I’LL NEVER FORGET MY FIRST DAY OF 9TH GRADE by Alicia Dick

Healthy Relationships by Alicia Dick

Check out My Podcast Appearance

Click HERE to view

Numbers Speak

This work reached approximately 350 educators across multiple districts, strengthening their capacity to respond to stress, trauma, and behavior through a brain-based, relational lens—moving schools from reactive systems to responsive, regulated environments.

350 +

Over 350 satisfied educators

85-90%

Individuals who participated in training reported a knowledge increase

80-90%

Individuals who participated in training reported positive shifts in attitudes and beliefs