“The more I learn, the more I realize how much I don’t know” – Albert Einstein
Our commitment is to teach through the heart to connect to the mind
Our Story
I never planned to speak on stage—just to help quietly, one client at a time. But when the local school district asked me to share about trauma-informed care, I couldn’t turn it down. My speaking is full of raw honesty – often moving the room to stillness. I speak not to impress, but to connect. And the more I share my truth, the more others found their own.
Why Choose Be Well Within?
Discover the reasons that set us apart.
01
Community Connections
The United Way of Northeastern Minnesota Board of Directors
St. Louis County Family Service Collaborative Board Chair
02
Expertise
HeartMath+ Clinical Certification for Stress Anxiety and Self-Regulation, June 2022. HeartMath Certified Practitioner.
Natural Lifemanship Foundation Training
Supervisor for MN Board of Social Work, May 2023.
Mandated Reporter Training, October 2022
03
Collaboration
Rock Ridge School District, 2025
Leadership Conference, 2024
Minnesota Department of Education, 2024
St. Louis County School District, Early Learning Educators, October 2024
School Mental Health Conference, 2023 Applied Neuroscience at a Micro, Mezzo, Macro Level Brainerd, Minnesota
Youth Mental Health Day, September 2023 Taming Your Emotional Fires: Connection and Coping Chisholm, Minnesota
Leadership Conference, 2023Connecting the Body to your Emotions Hibbing, Minnesota
Stay Connected with Us
Let’s Create Together
Connect with us to explore how we can make your vision a reality.
Interested in collaborating ?
I’d love to hear from you!
